Description
Simple instructions for roasting Delicata squash, a flavorful and healthy side dish perfect for fall.
Ingredients
Scale
- 1 Delicata squash
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the delicata squash.
- Cut the squash in half lengthwise.
- Scoop out the seeds and stringy bits.
- Slice the squash halves into 1/2-inch thick half-moons.
- Toss the squash slices with olive oil, salt, and pepper on a baking sheet.
- Arrange the squash in a single layer.
- Roast for 20-25 minutes, flipping halfway through, until tender and slightly caramelized.
Notes
- Delicata squash does not need to be peeled.
- Adjust seasoning to your preference.
- For extra flavor, consider adding herbs like rosemary or thyme during roasting.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Spanish
Nutrition
- Serving Size: 1/4 of squash
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: roasted delicata squash, delicata squash recipe, easy delicata squash, delicata squash side dish, how to roast delicata squash, fall recipes, healthy side dish