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Roasted Delicata Squash

Roasted Delicata Squash: 35 Min Magic


  • Author: Carmen Velasco
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Simple instructions for roasting Delicata squash, a flavorful and healthy side dish perfect for fall.


Ingredients

Scale
  • 1 Delicata squash
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash the delicata squash.
  3. Cut the squash in half lengthwise.
  4. Scoop out the seeds and stringy bits.
  5. Slice the squash halves into 1/2-inch thick half-moons.
  6. Toss the squash slices with olive oil, salt, and pepper on a baking sheet.
  7. Arrange the squash in a single layer.
  8. Roast for 20-25 minutes, flipping halfway through, until tender and slightly caramelized.

Notes

  • Delicata squash does not need to be peeled.
  • Adjust seasoning to your preference.
  • For extra flavor, consider adding herbs like rosemary or thyme during roasting.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1/4 of squash
  • Calories: 150
  • Sugar: 8g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: roasted delicata squash, delicata squash recipe, easy delicata squash, delicata squash side dish, how to roast delicata squash, fall recipes, healthy side dish