Description
A simple and delicious recipe for roasted butternut squash, perfect as a healthy side dish or a base for other meals. Roasting brings out the natural sweetness and creates a tender texture.
Ingredients
Scale
- 1 medium butternut squash, peeled, seeded, and cubed
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: herbs like rosemary or thyme, maple syrup
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the butternut squash cubes with olive oil, salt, and pepper on a baking sheet.
- Arrange the squash in a single layer.
- Roast for 25-30 minutes, or until tender and lightly browned, flipping halfway through.
- If desired, toss with fresh herbs or a drizzle of maple syrup before serving.
Notes
- For extra flavor, add a pinch of cinnamon or nutmeg.
- Ensure squash is in a single layer for even roasting.
- Can be served hot or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150
- Sugar: 8g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: roasted butternut squash, butternut squash recipe, oven roasted butternut squash, easy roasted butternut squash, healthy roasted butternut squash, roasted butternut squash side dish, fall vegetables, roasted vegetables