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High-Protein Cottage Cheese Pancakes: 10 Minutes to Bliss


  • Author: Carmen Velasco
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

Healthy high-protein pancakes made with cottage cheese.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 eggs
  • 1/2 cup rolled oats
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Blend cottage cheese, eggs, oats, baking powder, vanilla, and salt until smooth.
  2. Heat a non-stick skillet over medium heat.
  3. Pour batter onto the skillet to form pancakes.
  4. Cook for 2-3 minutes until bubbles form, then flip and cook for another 2-3 minutes.
  5. Serve warm with your favorite toppings.

Notes

  • Store leftovers in the fridge for up to 3 days.
  • Freeze pancakes for up to a month.
  • Top with fruit or yogurt for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 120
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 70mg

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