Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
chicken recipes

Amazing chicken recipes: 1 pound chicken


  • Author: Carmen Velasco
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Discover a collection of delicious and easy chicken recipes perfect for any occasion. Find quick weeknight dinners, healthy options, and family-favorite meals.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • Optional: fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken breasts dry with paper towels.
  3. In a small bowl, mix olive oil, paprika, garlic powder, salt, and pepper.
  4. Rub the spice mixture evenly over the chicken breasts.
  5. Place the chicken breasts in a baking dish.
  6. Bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  7. Let the chicken rest for 5 minutes before slicing.
  8. Garnish with fresh parsley, if desired.

Notes

  • Adjust seasonings to your preference.
  • Ensure chicken is cooked to a safe internal temperature.
  • This recipe can be served with your favorite sides.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: chicken recipes, easy chicken, healthy chicken, quick chicken, baked chicken, chicken dinner, dinner ideas, family meals, one pan chicken, spicy chicken, low carb chicken