Description

A creamy and comforting homemade broccoli rice casserole that avoids processed ingredients.

Ingredients

Scale

2 cups broccoli florets
1 cup uncooked rice
2 cups vegetable broth
1 cup shredded cheddar cheese
1 cup milk
1/2 cup chopped onion
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon paprika

Instructions

Preheat your oven to 350°F (175°C).
In a pan, sauté onion and garlic until soft.
Add broccoli and cook for 3-4 minutes.
In a bowl, combine rice, vegetable broth, milk, cheese, salt, pepper, and paprika.
Stir in the sautéed broccoli mixture.
Pour the mixture into a greased baking dish.
Bake for 30-35 minutes until bubbly.
Let it cool for a few minutes before serving.

Notes

Use fresh broccoli for best results.
Adjust cheese type as per your preference.
This dish can be made ahead and stored in the fridge.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Casserole
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 250
Sugar: 2g
Sodium: 300mg
Fat: 10g
Saturated Fat: 5g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 3g
Protein: 8g
Cholesterol: 25mg

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