Description

A quick and flavorful dish featuring chicken thighs seasoned with lemon and pepper, cooked in an air fryer.

Ingredients

Scale

4 chicken thighs
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon lemon zest
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder

Instructions

Preheat your air fryer to 400°F (200°C).
In a bowl, mix olive oil, lemon juice, lemon zest, black pepper, salt, garlic powder, and onion powder.
Coat the chicken thighs with the marinade.
Place the chicken thighs in the air fryer basket in a single layer.
Cook for 25 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
Remove and let rest for 5 minutes before serving.

Notes

Adjust cooking time based on the size of the chicken thighs.
Let the chicken marinate for at least 30 minutes for better flavor.
Serve with a side of vegetables for a complete meal.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Dinner
Method: Air Frying
Cuisine: American

Nutrition

Serving Size: 1 chicken thigh
Calories: 250
Sugar: 0g
Sodium: 600mg
Fat: 18g
Saturated Fat: 4g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 20g
Cholesterol: 90mg

Keywords: Air Fryer Lemon Pepper Chicken Thighs, Easy air fryer lemon pepper chicken, Lemon pepper chicken thigh recipes, Healthy air fryer chicken thighs, Air fryer chicken dinner ideas, Quick lemon pepper chicken, Low carb air fryer recipes, Crispy chicken thighs air fryer, Weeknight chicken air fryer, Meal prep lemon pepper chicken, Zesty chicken thigh recipes